Self-care as a mom is sometimes on the bottom of the list of the hundred things you have to do. It is a tough subject for many moms. Mom guilt is mostly to blame. How do we go past it? Here are 10 ways to embrace, let go, deal with it, move on, & take care of yourself.
10 ways to start the path to self-care:
Remember that you shouldn't feel selfish about taking care of yourself because by taking care of YOU, you are building a stronger mom to take care of her family.
Happy families=Healthy families:)